Prioritize Your Wellness
People We Recommend
Alicia Bryan
Founder of Divine Health Center
Alicia Bryan works in regenerative medicine and stem cell therapy. She promotes healthy lifestyle habits and holistic wellness practices to encourage restoration to the body, mind, and spirit.
To schedule a stem cell therapy session at Committed Wellness, please contact Tracy via text (210.240.3271) or email (aboutyou@committedwellness.com).
Amy Steinwald
Mindful Movement Coach
Amy Steinwald specializes in injury recovery, reducing chronic pain, and correcting dysfunctional movement patterns. Using holistic wellness practices and personalized treatment plans, she helps clients successfully return to activities of daily living.
To contact, please text (773.218.9816) or email (amysteinwald@gmail.com).
Dr. Clayton Hansen
DC & Functional Medicine Provider
Dr. Clayton Hansen specializes in treating the root cause of health problems through disease prevention, holistic healthcare, and individualized functional medicine treatments. His innovative approach to wellness includes regenerative medicine, nutrition counseling, hormone optimization, and IV and ozone therapy.
Cayce Harris
Spiritual & Emotional Consultant
Cayce Harris has empowered individuals through spiritual and emotional guidance for over twenty years. She offers prayer appointments, courses, and workshops to help individuals grow and further their religious practices.
Tori Spielhagen
Functional Nutritionist
Tori Spielhagen offers individualized recommendations that support balanced body chemistry and help clients achieve optimal function and wellness. Her work incorporates a mixture of homeopathic remedies and western medicine.
upgradedformulas.com/blogs/news/upgraded-formulas-frequently-asked-questions-faq
Dr. Wensi Xi
Acupuncturist
Dr. Wensi Xi facilitates healing and restoration through complementary philosophies of Western and Eastern medicine. Her acupuncture work improves the body’s functions and supports the natural self-healing process by stimulating specific areas of the body.
Dr. Amita Kumar, MD
Certified Health & Wellness Coach
Primary Care Physician
Dr. Amita Kumar specializes in preventative health and mindful living. Through holistic lifestyle guidance and intentional habit-building practices, she helps clients achieve greater levels of mental and emotional health.
Eli Miller
Owner & Graphic Designer
Eli Miller works with clients starting from the initial brand strategy phase to the design, art direction, and final production of a project. With a scalable team, she creates beautiful, emotion-driven work that functions for clients’ goals and resonates with their audiences.
Dana Hodge King
D.D.S., TMJ & Cranial Alignment Specialist
Dana Hodge King specializes in treating TMJ and other cranial-based maladies through non-invasive and non-surgical options. Her alternative treatments address oral health as a component to enhance a patient’s overall health.
danahodgeking.com/orthodontics.html
Debby Anderson
NAMA-registered Ayurvedic Practitioner & Ayurvedic Yoga Therapist
Debby Andersen specializes in providing natural therapies and facilitating lifestyle changes based in the Indian practice known as Ayurveda. Her personalized sessions guide clients toward healing and balance within the mind and body.
Dr. Shabnam Ashtiani
DC Prenatal & Family Chiropractor
Dr. Shabnam Ashtiani provides all-natural pain management and whole-body treatment plans to patients of all ages. Her work promotes how the structure, condition, and functions of the body influence and impact its ability to heal.
Gigi K. Robinson
Entrepreneur
Gigi K. Robinson specializes in making healthy food and lifestyles more accessible to the public. She offers nutrient-dense and anti-inflammatory meal prep services to individuals and communities throughout San Antonio.
Donna Diaz
Sports Chiropractic & Wellness Coach
Donna Diaz assesses and treats sports-related injuries and works to optimize athletic function through non-invasive joint manipulation. Through lifestyle changes, she helps individuals reach their personal health, wellness, and fitness goals.
Elena D'agostino
Private Chef
Elena D’Agostino is a world-renowned Chef from Italy. She offers private dinners, masterclasses in fresh pasta, pop-ups, cooking classes, and catering.
Luisa Parker
Pilates Instructor
For more than 30 years, Luisa Parker has worked as a physical health coach and instructor. Specializing in injury prevention and recovery, her private Pilates sessions help individuals reach greater levels of happiness and health.
To contact, please text: 210.279.2202.
Casey Miller
Nutritionist, Breathwork Facilitator, and Sound Therapist
Casey Miller guides individuals toward healthier lifestyles and greater states of wellbeing through the use of three distinct modalities: personalized nutrition plans, active meditation, and therapeutic sound frequencies.
Brittany Reynosa
Filmmaker & Photographer
Brittany Reynosa helps capture and celebrate the story of brands and businesses through film and photography.
Products & Places We Recommend
Weighted Blanket
Bearaby
The Bearaby knitted weighted blanket facilitates better sleep and provides a naturally-induced sense of calm. Bearaby materials are natural, organic, and are sourced ethically and sustainably.
Nourishmint Tea
Relyt
Relyt’s Nourishmint Tea is filled with mineral-rich, gut-healing, and detoxifying herbs. The longer it steeps, the better it gets. For maximum mineral extraction, prepare the tea before bed, allow it to steep overnight, and enjoy the following day.
relytwellness.co/collections/teas
Essential Oils
Young Living
Young Living is the premier vendor of essential oils — aromatic compounds made from plant material. Committed to working with only the best ingredients that are as health-conscious and environmentally responsible as they are effective, Young Living does not use formaldehyde, artificial dyes, petroleum, mineral oil, sulfates, or parabens.
Therapy Balls
Tune Up Fitness
Roll Model® Therapy Balls provide targeted self-massage trigger-point therapy using high-grip rubber massage balls and focused movement routines. Roll Model® Therapy Balls penetrate through layers of skin and muscle to massage deeply into high-tension areas.
A personal favorite of Tracy’s is the Graphite Coregeous Ball, which is used to massage and activate the core and stretch the psoas muscles located in the lower lumbar region of the spine. This special, soft massage ball allows users to gently and safely access their innermost abdominals.
tuneupfitness.com/shop/self-massage-therapy-balls
tuneupfitness.com/coregeous-ball-graphite
Soaps, Scents, and More
Le Labo
Le Labo is a small batch handcrafted luxury soap, scents, and lotions company out of New York City. Le Labo is plant-based, does not use animal products, paraben, preservatives or coloration, and does not test on animals.
lelabofragrances.com/body--hair--face.html
Pharm Table
Pharm Table’s mission is to share plant-forward meals that are locally sourced, globally inspired, and promote an overall better quality of life. Chef Elizabeth Johnson and her team are dedicated to re-inventing comfort foods that promote balanced health and vitality while eliminating inflammatory ingredients. Pharm Table encourages a primarily plant-based diet with smaller portions of clean animal proteins with an emphasis on nutrient-dense plant-based proteins.